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Unleash The Fighter Within!
Boxing Tips, MMA Drills, Workouts & Exercises, Fitness & Nutrition Tips, Much More...
Channel profile viewed 0 time since 11/11/2017.
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Here's a circuit we did during a BoxFit class.
Here's part of a circuit from our strength class.
Here's a Final Round BoxFit Circuit. 3 minutes then you rotate until everyone has done each part.
James lost a bet, so he had to take a body shot from Pro Muay Thai fighter Di Umarova.
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